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Northeast Iowa Community College
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McNulty, Bridget, author.
Subjects
ARPA Grant
Grief
Bereavement -- Psychological aspects
Loss (Psychology)
Grief
Chagrin
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by author:
McNulty, Bridget, author.
by title:
The Grief handbook :...
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The Grief handbook : a guide through the worst days of your life / Bridget McNulty.
by
McNulty, Bridget, author.
London : Watkins, 2021.
Description:
150 pages : illustrations ; 22 cm
Contents:
Hello -- The early days -- Finding what helps -- The space between -- Back to life -- Into the future.
Summary:
"There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak. To be able to move through grief we need to understand our emotions, tune into our needs and know that what we are feeling is normal. Grief isn't something to "get over", but a loss to honor and live with. This gentle book shows us how"---Provided by publisher
Notes:
Purchased with grant funds from the State Library of Iowa and Institute of Museum and Library Services
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Peosta Library
Newly Acquired Books (located by computers)
155.937 McN
2021
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