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Northeast Iowa Community College
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68
titles matched:
Stress management
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1.
10% Happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris.
by
Harris, Dan,
New York, NY : It Books, an imprint of HarperCollins Publishers, [2014]
Location
Collection
Call No.
Status
Due Date
Copy
Calmar Campus Library
Circulation Stacks (Calmar)
158.12 Har
Checked In
2014
Peosta Library
Circulation Stacks
158.12 Har
Checked In
2014
2.
Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT.
by
Morton, Kati, author.
New York : Da Capo Press, Lifelong Books, 2018.
Location
Collection
Call No.
Status
Due Date
Copy
Calmar Campus Library
Circulation Stacks (Calmar)
616.89 Mor
Checked In
2018
Peosta Library
Circulation Stacks
616.89 Mor
Checked In
2018
3.
The Art of extreme self-care : transform your life one month at a time / Cheryl Richardson.
by
Richardson, Cheryl.
Carlsbad, Calif. : Hay House, Inc., c2009.
Location
Collection
Call No.
Status
Due Date
Copy
Calmar Campus Library
Circulation Stacks (Calmar)
158.1 Ric
Checked In
2009
4.
Beyond horse massage: a breakthrough interactive method for alleviating soreness, strain, and tension / Jim Masterson ; direction & videography, Michael & Dianne Killen, High Horse Video Productions.
by
Masterson, Jim.
[Pagosa Springs, CO] : High Horse Video Productions, c2011.
DVD:
Location
Collection
Call No.
Status
Due Date
Copy
Calmar Campus Library
Circulation Stacks (2nd floor)
636.1089 Mas
Checked In
2011
5.
Brain fitness : anti-aging strategies for achieving super mind power / Robert M. Goldman with Ronald Klatz and Lisa Berger.
by
Goldman, Bob,
, Klatz, Ronald,
, Berger, Lisa.
New York : Main Street Books, 2000, c1999.
Location
Collection
Call No.
Status
Due Date
Copy
Calmar Campus Library
Circulation Stacks (Calmar)
153.12 Gol
Checked In
2000
6.
Bulletproof spirit : the first responder's essential resource for protecting and healing mind and heart / Captain Dan Willis, La Mesa Police Department.
by
Willis, Dan,
Novato, California : New World Library, 2014
Location
Collection
Call No.
Status
Due Date
Copy
Calmar Campus Library
Circulation Stacks (Calmar)
155.9 Wil
Checked In
2014
7.
Calm at work : breeze through your day feeling calm, relaxed and in control / Paul Wilson.
by
Wilson, Paul,
Ringwood, Victoria : Penguin Books, 1997.
Location
Collection
Call No.
Status
Due Date
Copy
Peosta Library
Circulation Stacks
650.1 Wil
Checked In
1997
8.
Can't slow down a presentation of Films for the Humanities & Sciences ; a production of WSMV Nashville ; written by Al Tompkins.
by
Tompkins, Al.
, WSMV (Television station : Nashville, Tenn.)
, Films for the Humanities (Firm)
Princeton, NJ : Films for the Humanities & Sciences, 2005, c1993.
DVD:
Location
Collection
Call No.
Status
Due Date
Copy
Peosta Library
Located in back of library
158.1 Can
Checked In
2005
9.
Caring for a loved one with dementia : a mindfulness-based guide for reducing stress and making the best of your journey together / Marguerite Manteau-Rao, LCSW.
by
Manteau-Rao, Marguerite, author.
Oakland, CA : New Harbinger Publications, Inc., 2016.
Location
Collection
Call No.
Status
Due Date
Copy
Calmar Campus Library
Circulation Stacks (Calmar)
616.83 Man
Checked In
2016
10.
Close your eyes, get free : use self-hypnosis to reduce stress, quit bad habits, and achieve greater relaxation and focus Grace Smith.
by
Smith, Grace, author, narrator.
[New York] : Hachette Book Group, [2018]
Audiobook on CD:
Location
Collection
Call No.
Status
Due Date
Copy
Calmar Campus Library
Circulation Stacks (Calmar - NonFiction)
615.8512 Smi
Checked In
2018
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